Student Stories
How to Princeton: Ways to Seek Support
Meera Kochhar ’25 on her multifaceted mental health journey, which includes tapping campus resources, her peers, and a meditation practice.
Here, Meera Kochhar ’25 shares her story of mental health and how she's found ways to embrace the uncertainty that might come alongside student life. From her involvement with residential college advising, to understanding the wealth of mental-health support options on campus, and evolving her own meditation practice, Meera's message remains: You can get help, you're not defined by your problems.